Barrier Free Living
Barrier Free Living
At MedikOT LLC, we provide skilled Occupational Therapy Home Safety Solutions, stepping in to help when a medical condition or injury affects people's ability to perform functional activities. Our aim is to provide flexible, practical and cost-effective solutions for evaluating the person and their home environment. This can be achieved by assessing:
The person's current and likely future functional mobility
Short-term and long-term recommendations for home modifications and adaptive equipment based on diagnosis and prognosis
The home environment, including the layout of the property and accessibility with potential recommendations for:
stair rails, door modifications,
using assistive technology equipment such as visual aids and auditory enhancement devices and safety equipment,
making structural adjustments to spaces in the home such as remodeling the bathroom, modification to kitchen cabinets for wheelchair accessibility or construction of wheelchair ramps might be necessary to maintain functional independence.
Assessing the need for mobility equipment
Falls risk evaluation
Consultation with building experts
Construction specifications to allow for quotes for work to be obtained without sharing private medical information
We assess adults and children with complex medical injuries such as Stroke, Acquired Brain Injury, Spinal Cord Injury, Neurological Conditions, Complex Orthopedic Injuries, Multiple Traumas, Visual, Cognitive and Sensory Impairments and the Aging Population.
READ ABOUT SOME EXAMPLES OF THE SPECIFIC CONDITIONS WE WORK WITH AND PROBLEMS WE SOLVE... (the list is non-exhaustive)
The term Acquired brain injury (ABI) is used to describe injury to the brain that occurs after birth. There are 2 types of ABI. Traumatic Brain Injury (TBI) and Non-Traumatic brain injury.
Traumatic brain injury (TBI)
An injury that results from trauma to the head, commonly caused by road traffic accidents, falls, accidents at home, in work or from an assault.
Non-traumatic brain injury
An injury to the brain that does not result from physical force. Examples of causes of non-traumatic brain injury are poisoning, tumors, oxygen starvation from a heart attack or stroke, infections such as meningitis, or degenerative diseases such as Parkinson’s or Alzheimer’s.
Some common physical and cognitive symptoms of Brain Injury:
Short and long term memory issues
Personality changes- issues with emotions, speech, planning, behavioral issues, thinking
Mobility issues- issues with coordination, walking, moving, balance
Fatigue
Spasticity - stiff or weak arms/legs
Bladder and bowel problems
Seizures
Areas that an Occupational Therapist at MedikOT can help individuals with TBI improve include:
Independent Living Skills (feeding, dressing, grooming, bathing, toileting, functional mobility, sexual activity)
Home management (money and medication management, meal preparation, shopping, house work
Recreation (access to shopping, cinema, gym etc)
Social skills (non-verbal skills, letting other person finish what they are saying, beginning and end conversations, behavior management)
Cognitive functioning (memory strategies, visual perception, planning skills etc)
Community re-entry skills (shopping, returning to work or school, driving, etc.)
Amputation is the loss or removal of a body part such as a finger, toe, hand, foot, arm or leg. It can be a life changing experience affecting the ability to move, work, interact with others and maintain independence. Continuing pain, phantom limb phenomena and emotional trauma can complicate recovery.
Areas that an Occupational Therapist at MedikOT can help individuals with Amputation include:
Identifying difficulties with self-care, home management, work, driving, school, child care and leisure activities, offering suitable adaptation to the home to maximize functional independence
Analyzing tasks and providing recommendations to home modifications to achieve functional goals
Providing education on compensatory techniques and recommendations of equipment and assistive technology to accomplish tasks and activities
Identifying and assessing cognitive and psychosocial issues
Return to work and fatigue management
Cerebral Palsy is considered a neurological disorder caused by a non-progressive brain injury or malformation that occurs while the child’s brain is under development. Cerebral Palsy primarily affects body movement and muscle coordination.
Signs and symptoms of Cerebral Palsy:
Improper muscle tone occurs when muscles do not coordinate together. When this happens, those muscles that work in pairs – biceps and triceps, for example – may both contract or relax at the same time, impeding movement and coordination. Trunk muscles might relax too much, making it difficult to maintain a tight core; this can result in impaired posture and an inability to sit or to move from a sitting to standing position.
Movement, control and coordination issues
Impaired gross motor functions – limited capability of accomplishing common physical skills such as walking, running, jumping, and maintaining balance.
Impaired fine motor functions - limited capability to hold objects, feed self, write and difficulty using both hands simultaneously
Areas that an Occupational Therapist at MedikOT can help to improve the functional independence of the person with Cerebral Palsy:
Improve the child’s skills by adapting tasks, teaching & training or advise on appropriate assistive technology to maximize independence and increase participation
Facilitate safe access to school and home environments by providing advice on structural building changes and/or equipment
Computers with pre-programmed language (if they are unable to speak)
Equipment to navigate transfers from a laying to seated position
Computerized environmental control systems
Specialized chairs that help maintain proper position for eating, breathing, bathing and school work or play
Specialized feeding equipment
A spinal cord injury — damage to any part of the spinal cord or nerves at the end of the spinal canal — often causes permanent changes in strength, sensation and other body functions below the site of the injury.
The severity of the injury is often called "the completeness" and is classified as either of the following:
Complete. If all feeling (sensory) and all ability to control movement (motor function) are lost below the spinal cord injury, your injury is called complete.
Incomplete. If you have some motor or sensory function below the affected area, your injury is called incomplete. There are varying degrees of incomplete injury.
Damage to the spinal cord can be caused by a trauma such as an accident, infection or disease.
If the damage occurs in the neck region then it is likely that all 4 limbs and possibly some trunk muscles may be affected, this is called tetraplegia. If the damage is in the back then it is likely that the legs will be affected and possibly some trunk muscles, this is called paraplegia.
Spinal cord injuries can cause one or more of the following signs and symptoms:
Loss of movement, incoordination and paralysis (likely require the use of a wheelchair)
Loss of or altered sensation, including the ability to feel heat, cold and touch
Loss of bowel or bladder control
Exaggerated reflex activities or spasms
If there is decreased fine and gross motor coordination of the hands then activities that require this skill may be challenging. This includes activities such as washing and dressing, cutting up food and independently feeding oneself, drinking, managing with toileting and hygiene, using household controls such as keys, remote controls, window latches or smart phones for example.
Difficulty breathing, coughing or clearing secretions from your lungs
Areas that an Occupational Therapist can help individuals with a Spinal Cord Injury include:
Eating with adaptive utensils: some adaptive utensils can wrap around the forearm for those who cannot grip and others can have a bent handle for those who cannot twist or bend their wrists. Similarly, individuals who have limited wrist control may benefit from using a plate guard, which creates a barrier around the plate to prevent spilling.
Using a universal cuff: Items like hair brushes and toothbrushes can be attached to the universal cuff and then slipped onto the hand to avoid being dropped. Or maybe recommendation of a feeding device.
Equipment recommendation for toileting such as a raised toilet seat, a bed side commode or equipment for dressing such as a dressing stick or long handled reacher, leg lifter and or shoe horn. Recommendation for adaptive bed to help with bed transfers.
Care giver training on safe moving and handling techniques for ergonomic techniques to prevent risk of injury to the caregiver and the person with Spinal Cord Injury.
Modifying the home for wheelchair accessibility: This may involve major works such as bathroom and kitchen adaptations, residential floor lifts, ceiling hoyer lifts, doorway widening and ramps, or it may involve smaller changes with grab rails
What is Autism?
Autism is a complex, lifelong developmental condition that typically appears during early childhood and can impact a person’s social skills, communication, relationships, and self-regulation. The Autism experience is different for everyone. It is defined by a certain set of behaviors and is often referred to as a “spectrum condition” that affects people differently and to varying degrees.
Signs and symptoms of Autism:
Social communication and interaction:
Poor eye contact and lack of facial expressions
Delayed speech or does not speak
Does not understand questions and directions
Gets aggressive or disruptive
Does not respond to his or her name
Repeats phrases or words
Resists cuddling and holding
Patterns of behavior:
Repetitive movements like hand shaking, spinning or rocking
Difficulty in body movement coordination
Sensitive to light, sound or touch
Self - harming activities such as head-banging
Specific food preferences or food pattern
Areas that an Occupational Therapist at MedikOT can assist to maintain the independence of the child/person with Autism:
Focusing on sensory integration and sensory-based strategies.
Emphasizing mental health and wellness.
Implementing emotional development and self-regulation strategies and programs.
Recommendation for resources for peer groups, social participation, and play activities.
Strategies for self-care routines to help with daily activities such as bathing, feeding, and grooming.
Working on motor development
Equipment and home adaptation for sensory regulation and safety
What is Arthritis?
Arthritis is a collection of conditions affecting joints and other tissues. It causes pain, restricts mobility and diminishes quality of life.
Rheumatoid arthritis (RA) can affect people of any age including the very young. It is a condition where the immune system which usually protects us from infection starts to attack the joints. The most common joints to be affected are the small joints of the fingers and toes, wrists, elbows, knees as well and the neck and jaw.
Osteoarthritis (OA) is where the surfaces of the joints become damaged and do not move freely causing symptoms such as pain, swelling and reduced strength. Knees, hips and small joints of the hands are the most commonly affected by the condition.
Gout is a form of arthritis where small crystals form inside and around the joints. It can cause episodes of severe pain and swelling.
Symptoms of Arthritis:
Common arthritis symptoms are joint pain and swelling, reduced joint movement, weakness in joints and visible joint changes. These symptoms range in severity and can vary depending on the time of day.
How can an Occupational Therapist at MedikOT assist in helping a person with Arthritis to maintain their functional independence?
Meal preparation - including lifting pots and pans, using kitchen equipment such as knives and graters, opening jars and bottles, turning buttons for the oven, carrying plates or hot drinks
Washing - including grooming items such as toothbrushes and razors, squeezing tubes and bottles or turning on faucets and showers
Dressing and undressing - involving zips, buttons and fastenings, or putting on socks or tights
Moving around the home - including managing the stairs, holding onto stair rails, getting on and off the toilet or up and down from other furniture such as chairs and beds
Turning keys in locks
Recommendations on splints to support the joints while working or resting
Recommendations on and equipment and home modification too help increase functional independence in the home
Advice on planning and balancing daily activities with rest to reduce tiredness
Help, advice and resources on driving and mobility problems
Relaxation techniques
What is Motor Neuron Disease?
The motor neuron diseases (MNDs) are a group of progressive neurological disorders that destroy motor neurons, the cells that control skeletal muscle activity such as walking, breathing, speaking, and swallowing. This group includes diseases such as amyotrophic lateral sclerosis, progressive bulbar palsy, primary lateral sclerosis, progressive muscular atrophy, spinal muscular atrophy, Kennedy’s disease, and post-polio syndrome. Normally, messages or signals from nerve cells in the brain (upper motor neurons) are transmitted to nerve cells in the brain stem and spinal cord (lower motor neurons) and from them to muscles in the body. When the muscles cannot receive signals from the lower motor neurons, they begin to weaken and shrink in size (muscle atrophy or wasting). When the lower motor neurons cannot receive signals from the upper motor neurons, it can cause muscle stiffness (spasticity) and overactive reflexes. This can make voluntary movements slow and difficult. Over time, individuals with MNDs may lose the ability to walk or control other movements.
Symptom of Motor Neuron Disease:
Difficulty moving in and around the home arising as mobility deteriorates. Particularly getting up and down the stairs, using the bath or shower and getting on and off chairs, beds or the toilet.
The legs and arms become stiff, clumsy, slow, and weak, making it difficult to perform tasks requiring fine hand coordination (grooming, feeding, cooking, writing etc.) and/or difficultly balancing and walking, increasing the risk of falls.
Challenges completing previous work roles as the condition and symptoms progress.
How can Occupational Therapists at MedikOT assist in helping the person with Motor Neuron Disease maintain functional independence?
Providing advice on new techniques to continue to complete everyday activities such as dressing and meal preparation for as long as possible as the condition advances.
Recommend appropriate durable medical equipment to help with difficulties such as getting in and out of bed, chair, tub, shower and toilet.
Recommend assistive devices to maintain functional independence and communication with others such as such as buttoning aid, enlarged handle for keys, adaptive utensils, transfer boards, manual Hoyer lifts for transfer to sophisticated devices such as mobility-assistive device (motorized wheelchairs), augmentative and alternative communication aids, computer access aids, automatic self-feeding device, and environment control systems such as opening curtains, turning on lights or adjusting music or TV settings to be controlled from the wheelchair, armchair or bed.
Making recommendations on home modification to ensure the home environment will meet both current and future needs and removing environmental obstacles to facilitate use of wheelchairs. These include adaptations such as resizing bathroom doors, installing an outdoor ramp, installing a wet room, installing a ceiling Hoyer lift and possibly a residential elevator as necessary.
Advising on energy conservation and fatigue management techniques whether it is help managing work roles, parenting or day to day living tasks.
Recommendation of the use of day/night hand splints, prone stander desks for children to prevent knee and hip contractures and facilitate better positioning. An adapted seating system is also useful for the prevention and management for spinal deformities, which in turn help preserve a better cardiopulmonary function. In addition to proper seating adaptation, various seating cushions or mattresses can also provide comfort, pressure relief and improve function.
What is Multiple Sclerosis (MS)?
Multiple sclerosis is a disease that impacts the brain and spinal cord which make up the central nervous system and controls everything we do. The exact cause of MS is unknown, but we do know that something triggers the immune system to attack the brain and spinal cord and disrupts communication signals to and from the brain causing symptoms such as numbness, tingling, mood changes, memory problems, pain, fatigue, and/or paralysis. Some people with severe MS may lose the ability to walk independently or at all, while others may experience long periods of remission without any new symptoms.
Other symptoms of MS include:
Tremor, lack of coordination or unsteady gait thus difficulty with mobility and getting in and out of the house
Numbness or weakness in one or more limbs that typically occurs on one side of the body at a time, or legs and trunk making it difficult to walk and/or attend to personal care
Vision problems are also common, including partial or complete loss of vision, usually in one eye at a time, often with pain during eye movement, double or blurry vision.
Slurred speech
Problems with sexual, bowel and bladder function
Cognitive difficulties. Multitasking, concentrating, and learning may become harder. Remembering things or making proper judgments may also be difficult.
How can an Occupational Therapist at MedikOT help a person with MS maintain functional independence in their home?
There are many options for those dealing with symptoms that interfere with daily activities. Some modifications include:
An anti-glare filter on a computer or maximizing contrast and font size on a smartphone can help with vision problems. Increase background contrast. Use black on white. Or apply bright colors (e.g., markers, tape). Increase illumination. Using different types of light sources, color temperature, softness, and reduce background pattern.
Everyday tasks such as dressing or brushing teeth may need to be re-learned. Teaching new ways of performing dressing, washing, grooming and hygiene.
To prevent fall risks, recommendations for making the home safer by rearranging furniture or adding lighting to a dark staircase and removing clutter or rugs.
Making recommendations on home modification to ensure the home environment will meet both current and future needs and removing environmental obstacles to facilitate use of wheelchairs. These include adaptations such as resizing bathroom doors, installing an outdoor ramp, installing a wet room, installing a ceiling Hoyer lift and possibly a residential elevator as necessary.
Advising on energy conservation and fatigue management techniques whether it is help managing work roles, parenting or day to day living tasks.
Ensuring the correct seating and wheelchair are provided to maximize function and independence
Recommend assistive devices to maintain functional independence and communication with others such as such as buttoning aid, enlarged handle for keys, adaptive utensils, transfer boards, manual Hoyer lifts for transfer to sophisticated devices such as mobility-assistive device (motorized wheelchairs), augmentative and alternative communication aids, computer access aids, automatic self-feeding device, and environment control systems such as opening curtains, turning on lights or adjusting music or TV settings to be controlled from the wheelchair, armchair or bed.
What is Parkinson's Disease?
Parkinson's disease is a progressive nervous system disorder that affects movement. Symptoms start gradually, sometimes starting with a barely noticeable tremor in just one hand. Tremors are common, but the disorder also commonly causes stiffness or slowing of movement. In the early stages of Parkinson's disease, the face may show little or no expression. The arms may not swing with walking. Speech may become soft or slurred. Parkinson's disease symptoms worsen as the condition progresses over time.
Symptoms of Parkinson's Disease:
There are four primary motor symptoms of Parkinson’s disease:
Tremor - tremors in the hands may make it difficult to eat, holding utensils, brush teeth and hair, write and type, put on make up, dress or wash self, manipulate buttons and zippers, open lids, turn keys, drive or cook and attend to household activities.
Rigidity - making it difficult to move arms and legs due to increased stiffness of the muscles.
Slow movement - movement may slow down making simple tasks difficult and time-consuming. Steps when walking may become shorter and feet may start dragging and shuffling causing increased risks of falls and injuries. It may be difficult to get out of a chair, bed, tub, shower, or on/off the toilet, walk, getting in and out of a car, walk on the stairs or perform work and hobbies.
Balance difficulties/postural instability - More pronounced in the later stages, postural instability includes the inability to maintain a steady, upright posture or to prevent a fall. Such balance problems in Parkinson’s Disease are associated with a tendency to lean forward (list) or fall backward (retropulsion).
Speech changes - You may speak softly, or it may start off strong and then fade away, may become slurred or hesitate before talking.
How can an Occupational Therapist at MedikOT maximize a person's functional independence with Parkinson's Disease?
Teaching new ways of performing dressing, washing, grooming and hygiene.
Recommend appropriate durable medical equipment to help with difficulties such as getting in and out of bed, chair, tub, shower and toilet. These may including chair risers or riser recliner armchairs, tub bench or battery operated bath lifts, raised toilet seats or bidets and grab bars.
Making recommendations on home modification to ensure the home environment will meet both current and future needs and removing environmental obstacles to facilitate use of wheelchairs. These include adaptations such as resizing bathroom doors, installing an outdoor ramp, installing a wet room, installing a ceiling Hoyer lift and possibly a residential elevator as necessary.
Recommend communication devices such as low-tech options, can include an alphabet board that people use to spell out the words that they want to say, or a whiteboard, notebook, or index cards to write the words. High-tech options can include specific apps on an iPad or the text-to-speech features on a smart phone.
Domestic skills: Meal preparations, housework, and shopping may be affected due to loss of coordination and balance, and a reduced ability to multitask. Small items of equipment may be introduced to help promote domestic skills, such as non-slip latex for easier jar opening, lever taps to reduce effort when using taps, and a wire mesh to help drain pans or vegetables. Extra assistance for housework such as ironing, maintenance tasks, and management of paperwork may be required.
Making recommendations to access local resources/support groups to reduce loneliness and isolation and improve cognitive and mental health, improve mood and also exercise groups to maintain endurance, muscle strength, coordination and balance.
What is Alzheimer's/Dementia?
Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. Alzheimer’s is the most common cause of dementia.
Alzheimer's - Alzheimer’s is a degenerative brain disease that is caused by complex brain changes following cell damage. It leads to dementia symptoms that gradually worsen over time. As Alzheimer’s advances, symptoms get more severe and include disorientation, confusion and behavior changes. Eventually, speaking, swallowing and walking become difficult.
Dementia - Dementia is not a normal part of aging. It is caused by damage to brain cells that affects their ability to communicate, which can affect thinking, behavior and feelings. Dementia describes a group of symptoms associated with a decline in memory, reasoning or other thinking skills.
Symptoms of Alzheimer's and Dementia:
Having less energy to do things
Less interest in work and social activities and spending more time just sitting, watching TV, or sleeping
Personality changes
Memory issues
Language problems, like trouble putting thoughts into words or understanding others
Mild coordination problems, such as trouble writing or using familiar objects, issues with sequencing, planning and organizing
A hard time with everyday tasks, such as following a recipe or balancing a checkbook
Mood swings that involve depression
Trouble with driving, like getting lost on familiar routes and wandering
Problems with judging distance for example on the stairs
How can an Occupational Therapist at MedikOT help a person with Alzheimer's and Dementia to promote independence?
Fatigue management, as extreme tiredness is a common problem with Dementia
Remediation–While Occupational Therapists will not be able to restore cognitive abilities, they can use physical and cognitive exercises to help improve the daily lives and design memory strategies with routines. Memory strategies such as to help manage short term memory loss and to help with daily structure, such as medication reminders, routine planners, bed alarms and wandering alarms and orientation strategies
Reminiscence work to help manage long term memory loss
Routine planning, to help structure the day and provide stability
Home modification to create a safe home environment, such as using assistive technology like door alarms, labeling doors, maintaining a familiar environment, adaptations to the home for safety with mobility, personal care and to reduce falls or other injuries such as forgetting to leave the gas on and recommending mobility equipment.
Ensuring that the wellbeing of the caregiver is being met, offering information about societies and networks available.